This being human

This being human is a guest house.
Every morning a new arrival

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.

He may be cleaning you out
For some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from the beyond.

~ Rumi


TOTALITY : “Every moment there is a possibility to be total. Whatsoever you are doing, be absorbed in it so utterly that the mind thinks nothing, is just there, is just a presence. And more and more totality will be coming. And the taste of totality will make you more and more capable of being total. And try to see when you are not total. Those are the moments which have to be dropped slowly, slowly. When you are not total, whenever you are in the head–thinking, brooding, calculating, cunning, clever–you are not total. Slowly, slowly slip out of those moments. It is just an old habit. Habits die hard. But they die certainly–if one persists, they die.”